Chicago Seminar Sept. 2011
Warrior is an ordinary man who lives in permanent state of mindfulness.Murat Kaplan
Quit living on assumptions and you will become happier. Murat Kaplan
Suspicious mind conjures its own demons.Anonymous
Stop living on assumptions and be much happier and more peaceful.Murat Kaplan
Martial arts do not tolerate weakness in any kind. You should train hard to cultivate a strong heart, a strong mind and a powerful body.Anonymous
The more brute force a Wing-Chun practitioner uses, the more unrefined the art within.Murat Kaplan
Martial Arts are not for violence or correcting others; they are for peace and correcting your own mind and soul.Martial Arts Saying
If you give a damage to your partner during a combat training, it is not your skill; it is your great weakness.Anonymous
Learning the techniques without developing the skills will never bring any accomplishment.Wing Chun saying
Persistent attacks will surely gain you entry. Staying on the defensive too long will surely get you into trouble. Wing-Chun saying
Pass on the tradition. Preserve the Chinese art and rules of conduct.From `Wing-Chun Rules of Conduct`
Destroying the opponent`s center line will control his bridge. Wing Chun saying
To be able under all circumstances to practice five things constitutes perfect virtue; these five things are gravity, generosity of soul, sincerity, earnestness and kindness.Confucius
Develop a good foundation for advanced techniques." From `Wing-Chun Kuen Kuit`

Returning Energy

 

Chuen-Ma, or Turning Stance, is another unique key element in Wing-Chun. Chuen-Ma is executed as a response to the attacker pressing in, resulting in the attacker being diverted to the side. The alternative would be either to wrongly allow your block to be compressed into your body (thereby destroying your structure) or to move back.

Chuen-Ma should not be executed unless the attacker is pressing in. However, Chuen-Ma could be executed prior to the opponent’s attack along with other footwork such as Sam-Gok-Ma or Sik-Ma (Sip-Ma) or Chong-Ma to move triangularly or cicely within but not away from the opponent to avoid such powerful forces due to the size of the opponent. Chuen-Ma is subtle, turning only as much as necessary. The more the practitioner turns, the longer it takes to return with an attack.

Never allow your blocking arm to be compressed into your body as you turn; there should always be forward energy (forward to your centerline with the consistent of the six harmonies). As the waist turns, the entire upper body turns by necessity, allowing any block or strike to carry the momentum of the body turn. This is critical in e.g. Lop-Sao Drill. The wrong alternative is to initiate with a block or strike with the arms and shoulders, following with the waist turn.

For techniques that allow Lin-Sie-Die-Dar (simultaneous block and strike, e.g. Tan-Da, or Gan-Da), the practitioner will have 2 centerlines: the practitioner’s centerline which is in front of his body in the direction which his shoulders are equally facing; and the combat centerline which is in the direction of the opponent.

The Wu-Sao, or defending hand, should always be kept between you and your opponent as you turn.

Chuen-Ma is a transient stance, as the Wing-Chun practitioner will quickly re-establish a forward stance by stepping around and through the opponent, dominating the centerline.